Gambling is any activity in which people stake something of value on an uncertain outcome – for example, betting on a team to win a football match or buying a scratchcard. It’s often seen as a fun pastime, and can offer an adrenaline rush when luck is on your side, but it is important to remember that gambling always has an element of risk and a chance of losing money.
Gamblers can develop a mental health problem when they begin to lose control of their behavior. Some symptoms of this include a desire to gamble, a need to win more money, and an inability to stop gambling. If you are experiencing these symptoms, it’s important to seek help as soon as possible. GPs and local services can provide support and treatment for a gambling addiction. You can also find help and advice at the Responsible Gambling Council.
The causes of gambling disorder are not fully understood, but there are several factors that can increase the risk of developing a gambling disorder, including depression, anxiety, stress, and drug and alcohol use. In addition, it is thought that some individuals may have a genetic predisposition to developing an addiction to gambling.
Researchers are working hard to understand the cause of gambling disorders, and it is important that you speak to your GP about any concerns you have. They can refer you to a specialist if necessary. In the meantime, you can try to reduce your access to money by removing credit cards (or keeping them in a safe place), closing online betting accounts, telling banks not to approve more loans, and limiting the amount of cash that you carry with you. You can also try to strengthen your support network, join a book club or sports team, volunteer for a charity, or get help from a peer support group like Gamblers Anonymous.
People who are suffering from a mental health issue or have a family history of gambling disorders are more likely to be affected. People who have lower incomes are also more susceptible to gambling problems, and younger people are particularly at risk. It is believed that up to 5% of adolescents and young adults develop a gambling disorder.
People who have a gambling disorder are at an increased risk of suicide. If you have thoughts of suicide, call 999 or visit A&E immediately. If you are in financial crisis, speak to StepChange for free debt advice.